Fitness Program – Martial Arts Training Tigard | Karate Classes Tigard

We offer 3 separate and targeted programs to improve your overall health and fitness

Please click on the appropriate link to get more detailed information about these programs

WOMEN ONLY MARTIAL ARTS CLASSES

Instructors Danni and Julie

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 COMPLETE IMMERSION

Percission Hook Kick

This is our customized adult program for men and women. Founded on the principles and concepts of proven and effective Martial Arts.  This program offers UNLIMITED class access with a variety of customized training options and includes a private session each month.

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BOOTCAMPS AND METABOLIC CIRCUIT TRAINING

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PLEASE FILL OUT OUR CONTACT FORMS OR

CALL 503-977-3300 FOR INFORMATION

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