Tigardmartialarts

Adult Fitness and Self-Defense

You’re About to Learn the Secrets to:

  • Reducing your current level of stress
  • Improving your ability to get along with others
  • Getting in AWESOME shape
  • Staying motivated and focused
  • Defending yourself in Self Defense Situations
THIS PROGRAM GIVES YOU A CUSTOMIZED APPROACH TO ALL OUR MARTIAL ARTS CLASSES AND INCLUDES ONE PRIVATE SESSION MONTHLY TO BE SURE YOU STAY ON TRACK.

Click Here to see how our Martial Arts ImmersionTraining Program can benefit you.

You can also call 503-977-3300

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